Anagarika Munindra keeps popping into my head when practice feels too human, too messy, too full of doubts I don’t know how to shut up. Curiously, I never had the chance to meet Munindra in person, which is strange when I think about it. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Still, he shows up. Not like a teacher, more like a presence that sneaks in when I’m frustrated with my own mind. It often happens deep into the night, usually when my energy is low. Usually when I’ve already decided meditation isn’t working today, or this week, or maybe ever.
It’s around 2 a.m. right now. The fan’s making that uneven clicking sound again. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. The mind’s noisy. Nothing special. Just the usual stuff. Memories, plans, random nonsense. Then a memory of Munindra surfaces—how he avoided pressuring students, never romanticized awakening, and didn't present the path as an easy, heroic feat. He apparently laughed a lot. Like, actually laughed. That detail sticks with me more than any technique.
Vipassanā: From Rigid Testing to Human Acceptance
Vipassanā is frequently marketed as a highly precise instrument. Watch this. Label that. Maintain exactness. Be unwavering. And yeah, that’s part of it. I get that. I respect it. Yet, there are times when that intensity makes me feel like I’m failing a test I never agreed to take. As if I ought to have achieved more calm or clarity by this point. Munindra, at least the version of him living in my head, feels different. He feels more approachable and forgiving; he wasn't idle, just profoundly human.
I reflect on his vast influence, which he achieved without ever seeking status. Dipa Ma. Goenka, indirectly. So many others. And yet he stayed… normal? That word feels wrong but also right. He didn’t turn practice into a performance. No pressure to be mystical. No obsession with being special. Just attention. Kind attention. Even to the ugly stuff. Especially the ugly stuff.
Walking with Munindra: Humor in the Midst of Annoyance
Earlier today, during walking meditation, I got annoyed at a bird. Literally annoyed. It wouldn’t shut up. Then I noticed the annoyance. Then I got annoyed at myself for being annoyed. Classic. For a moment, I tried to force a sense of "proper" mindfulness upon myself. And then I remembered Munindra again. Or rather, the idea of him smiling at how ridiculous this whole inner drama is. Not in a judgmental way, but just... witnessing it.
My back was damp with sweat, and the floor was chillier than I had anticipated. The breath flowed in and out, seemingly oblivious to my desire for progress. That’s what I constantly forget: the Dhamma doesn't need my "story" to function; it just proceeds. Munindra appeared to have a profound grasp of this, yet he kept it warm and anagarika munindra human rather than mechanical. A human consciousness, a human form, and a human mess. All of it is workable. All of it is worthy.
I certainly don't feel any sense of awakening as I write this. I just feel exhausted, a little soothed, and somewhat confused. My mind hasn't stopped jumping. I will likely face doubt again tomorrow. I will probably crave more obvious milestones, better results, or evidence that I am not failing. But for now, it is sufficient to recall that a man like Munindra lived, practiced this way, and maintained his human warmth.
The clicking fan, the painful knee, and the loud mind are all still here. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, just one ordinary breath at a time, without any pretension.